7 servings of this smoothie mix
This mushroom mega mix kick ass combination with Turmeric is not only utterly delicious but has a a tremendous array of health benefits that will add a spring to your step and super charge your brain, increase focus & clarity and strengthen your immune system
Serving suggestion:
1tsp of mix with banana (frozen ideally), Walnut butter (Peanut is absolutely fine too) & any non-dairy milk
Ingredients:
Turmeric - Cinamon - Ginger - Black Pepper - Maca - Lions Mane - Cordyceps - Chaga
Chaga:
-
It is a nutrient-dense superfood, incredibly high in antioxidants
-
Can help in slowing the aging process.
-
Helps in lowering cholesterol.
-
Can lower blood pressure.
-
Can help support the immune system.
-
Fights inflammation.
-
And supports in lowering blood sugar.
Cordyceps:
-
Can help boost exercise performance.
-
Has anti-aging properties.
-
Has been reported to have potential anti-tumor effects.
-
Can help manage type 2 Diabetes.
-
Has been shown to have health benefits for the heart.
-
Has anti-inflammatory properties.
Lions Mane:
-
Has been reported to support in protection against Dementia.
-
Is a mood booster and helps relieve mild symptoms of depression and anxiety.
-
Has been reported to speed recovery from nervous system injuries.
-
Can protect against ulcers in the digestive tract.
-
Can help reduce heart disease risk.
-
Helps manage diabetes symptoms.
Maca:
-
Helps to increase libido
-
Boosting energy and endurance
-
Increases fertility -as it’s good for the feminine reproductive system
-
Can support blood pressure
-
Can support in reducing run damage & in fighting free radicals
Turmeric:
-
Is an Anti-Inflammatory.
-
Can help protect against heart disease.
-
Help ease symptoms of Osteoarthritis.
-
Helps against inflammatory pains.
-
Has been reported to support in the treatment and prevention of Diabetes.
-
Strengthens digestion.
Black pepper:
-
Is high in antioxidants.
-
Has anti-inflammatory properties.
-
Can support in improving blood sugar control.
-
Has been reported to support in lowering cholesterol levels.
Ginger:
-
It can reduce your risk of diabetes.
-
Is a natural way to relieve period pain.
-
Ginger is anti-inflammatory.
-
Has been reported to settle an upset stomach. And is a natural nausea control.
-
In pregnant women, it can curb morning sickness.
-
Supports your heart and helps prevent heart disease.
-
Helps speak up the metabolism.
-
Is a good support against hypothyrodixia, low thyroid syndrome.
-
Strengthens digestion.
Cinamon:
-
Is high in a substance with powerful medicinal properties. This popular spice is loaded with healing properties.
-
Is jam packed with antioxidants.
-
anti-inflammatory properties.
-
May help prevent risk of heart disease.
-
Can improve sensitivity to the hormone insulin. Lowering the risk of Diabetes.
-
Lowers blood sugar levels and has a powerful anti-diabetic effect.