7 servings of this smoothie mix
 
This mushroom mega mix kick ass combination with Turmeric is not only utterly delicious but has a a tremendous array of health benefits that will add a spring to your step and super charge your brain, increase focus & clarity and strengthen your immune system 
 
Serving suggestion:
 
1tsp of mix with banana (frozen ideally), Walnut butter (Peanut is absolutely fine too) & any non-dairy milk
 
Ingredients:
 
Turmeric - Cinamon - Ginger - Black Pepper - Maca - Lions Mane - Cordyceps - Chaga
 
 
Chaga:
 
	
	
It is a nutrient-dense superfood, incredibly high in antioxidants
	
	
	
Can help in slowing the aging process. 
	
	
	
Helps in lowering cholesterol. 
	
	
	
Can lower blood pressure. 
	
	
	
Can help support the immune system. 
	
	
	
Fights inflammation.
	
	
	
And supports in lowering blood sugar.
	
 
Cordyceps:
 
	
	
Can help boost exercise performance. 
	
	
	
Has anti-aging properties. 
	
	
	
Has been reported to have potential anti-tumor effects. 
	
	
	
Can help manage type 2 Diabetes. 
	
	
	
Has been shown to have health benefits for the heart.  
	
	
	
Has anti-inflammatory properties.  
	
 
Lions Mane:
 
	
	
Has been reported to support in protection against Dementia.
	
	
	
Is a mood booster and helps relieve mild symptoms of depression and anxiety. 
	
	
	
Has been reported to speed recovery from nervous system injuries. 
	
	
	
Can protect against ulcers in the digestive tract. 
	
	
	
Can help reduce heart disease risk.  
	
	
	
Helps manage diabetes symptoms.
	
 
Maca:
 
	
	
Helps to increase libido 
	
	
	
Boosting energy and endurance 
	
	
	
Increases fertility -as it’s good for the feminine reproductive system 
	
	
	
Can support blood pressure 
	
	
	
Can support in reducing run damage & in fighting free radicals
	
 
Turmeric:
 
	
	
Is an Anti-Inflammatory. 
	
	
	
Can help protect against heart disease. 
	
	
	
Help ease symptoms of Osteoarthritis. 
	
	
	
Helps against inflammatory pains.
	
	
	
Has been reported to support in the treatment and prevention of Diabetes.
	
	
	
Strengthens digestion. 
	
 
Black pepper:
 
	
	
Is high in antioxidants.
	
	
	
Has anti-inflammatory properties. 
	
	
	
Can support in improving blood sugar control.
	
	
	
Has been reported to support in lowering cholesterol levels.  
	
 
Ginger:
 
	
	
It can reduce your risk of diabetes. 
	
	
	
Is a natural way to relieve period pain.
	
	
	
Ginger is anti-inflammatory. 
	
	
	
Has been reported to settle an upset stomach. And is a natural nausea control. 
	
	
	
In pregnant women, it can curb morning sickness. 
	
	
	
Supports your heart and helps prevent heart disease. 
	
	
	
Helps speak up the metabolism.
	
	
	
Is a good support against hypothyrodixia, low thyroid syndrome.
	
	
	
Strengthens digestion. 
	
 
Cinamon:
 
	
	
Is high in a substance with powerful medicinal properties. This popular spice is loaded with healing properties. 
	
	
	
Is jam packed with antioxidants. 
	
	
	
anti-inflammatory properties. 
	
	
	
May help prevent risk of heart disease. 
	
	
	
Can improve sensitivity to the hormone insulin. Lowering the risk of Diabetes. 
	
	
	
Lowers blood sugar levels and has a powerful anti-diabetic effect.