Authentic Connection: Honouring Boundaries While Embracing Touch

Connect with your true self, rediscover the beauty within, and create a foundation of safety in your nervous system with Lisa Grezo.

Why This Workshop?

Many of us have been conditioned to suppress our needs, override our inner truth, and disconnect from our bodies to feel accepted. In this workshop, you’ll gently unravel the conditioning that no longer serves you, rediscover the power of consent and choice, and create a safe space to thrive.

This transformative weekend offers two unique, immersive experiences, each guiding you toward deeper self-connection, embodied choice, and authentic relating. Whether you attend one or both, you’ll walk away with profound insights and practical tools to integrate into your daily life.

Day 1: Reclaiming Your Yes and No