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Sat, 19 Nov


Love Shack

Creative Dance Fitness

An eclectic health and well-being workshop featuring freestyle dance, interactive games, and strength-building exercises.

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Creative Dance Fitness
Creative Dance Fitness

Time & Location

19 Nov 2022, 11:00 – 13:00

Love Shack, Arch 298, 299 Cambridge Heath Rd, Cambridge Heath, London E2 9HA, UK

About the event

Come and join us at the new venue for Creative Dance Fitness - at the vast but cozy 'bunker space', indoors at Loveshack LDN.

After  a summer of fun in 2021, Creative Dance Fitness is back in London for a  winter 2022 season, bringing people together to dance, wiggle, and  shake.

Inspired by an infectious playlist of eclectic world  music, we use a variety of games to let loose and get physically  creative, dance, and get a workout in. A physical warm-up is followed by  interactive games, freestyle dance, and a series of accessible  bodyweight exercises like squats and push-ups.

It is all finished off with some breathwork and meditation.

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