Time & Location
07 Oct 2023, 11:30 – 12:30
London, Arch 298, 299 Cambridge Heath Rd, Cambridge Heath, London E2 9HA, UK
About the event
Come and join us at our east London venue for Creative Dance Fitness - at the vast but cozy 'bunker space', indoors at Loveshack LDN.
Creative Dance Fitness is fresh off the back of a summer festival circuit and is now returning to its home, bringing people together to dance, wiggle, and shake.
Inspired by an infectious playlist of eclectic world music, we use a variety of games to let loose and get physically creative, dance, and get a workout in. A physical warm-up is followed by interactive games, freestyle dance, and a series of accessible bodyweight exercises like squats and push-ups.
It is all finished off with some breathwork and meditation.