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Sat, 04 Nov

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London

Creative Dance Fitness by Kip

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Creative Dance Fitness by Kip
Creative Dance Fitness by Kip

Time & Location

04 Nov 2023, 11:30 – 12:30

London, Arch 298, 299 Cambridge Heath Rd, Cambridge Heath, London E2 9HA, UK

About the event

Come  and join us at our east London venue for Creative Dance Fitness - at  the vast but cozy 'bunker space', indoors at Loveshack LDN.

Creative  Dance Fitness is fresh off the back of a summer festival circuit and is  now returning to its home,  bringing people together to dance, wiggle,  and shake.

Inspired by an infectious playlist of eclectic world  music, we use a variety of games to let loose and get physically  creative, dance, and get a workout in. A physical warm-up is followed by  interactive games, freestyle dance, and a series of accessible  bodyweight exercises like squats and push-ups.

It is all finished off with some breathwork and meditation.

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